I’ll admit something: years ago, when I first heard about phentermine, I imagined it...
Cody
Cody is a fitness entrepreneur, and a coach with over 13 years of experience. Having transformed his own life by losing 50 pounds, he now helps others achieve lasting results through science-based fitness and nutrition. At his core, he’s a helper — dedicated to guiding people toward living above average.
I remember the first time I added CoQ10 to my supplement routine. My friend,...
I’ll admit it: I’ve always been that person who orders chicken wings at a...
When I first stepped into a Pilates studio, I’ll be honest—I thought it was...
I’ll be honest—I was once skeptical about Pilates. I mean, how could something so...
If you’re like me, you probably love a good workout—especially if it’s something that...
Building muscle is one of the most rewarding aspects of fitness, but it can...
Starting a 6-day gym workout schedule might seem like a daunting task at first....
When I first decided to lose 40 pounds, I had a lot of questions:...
For years, the phrase “how to get jacked as a vegan” raised eyebrows in...
