I’ll admit it: the first time I tried sea moss, I wasn’t entirely sure...
Cody
Cody is a fitness entrepreneur, and a coach with over 13 years of experience. Having transformed his own life by losing 50 pounds, he now helps others achieve lasting results through science-based fitness and nutrition. At his core, he’s a helper — dedicated to guiding people toward living above average.
Lifestyle | Nutrition | Performance The Mind vs Muscle Podcast is where fitness meets...
At boomboomperformance, we believe fitness isn’t just about lifting heavier weights or running faster...
If you’re like me, you’ve probably asked yourself at some point: how many calories...
I’ll be honest—when I first tried sticking to a 2000 calorie meal plan, I...
I’ll be honest—I used to avoid the scale like the plague during that time...
I’ll be honest with you—when I first started taking creatine, I was constantly chugging...
I have to confess—there was a time when I dreaded my pre-workout more than...
The first time I hopped on creatine, I was hyped about getting stronger at...
I’ll be honest with you—when I first heard about the ice water hack for...
