At boomboomperformance, we believe fitness isn’t just about lifting heavier weights or running faster...
Year: 2025
If you’re like me, you’ve probably asked yourself at some point: how many calories...
I’ll be honest—when I first tried sticking to a 2000 calorie meal plan, I...
I’ll be honest—I used to avoid the scale like the plague during that time...
I’ll be honest with you—when I first started taking creatine, I was constantly chugging...
I have to confess—there was a time when I dreaded my pre-workout more than...
The first time I hopped on creatine, I was hyped about getting stronger at...
I’ll be honest with you—when I first heard about the ice water hack for...
When embarking on a weight loss journey, the idea of incorporating bread into your...
I’ve been in the fitness industry long enough to know that one of the...
