3 Key Things That GUARANTEE Results.

Access, Association, and Accountability. Within the first line of this article, I’ve given you the three most valuable things you can incorporate into your life to see the best results

Finding Clarity & Presence [Day 2 Resurrection Week]

The second day of the most eye opening week of my life has arrived and to be honest, at this point, I’ve felt like 3 days have already gone by

“Fat-Burning Foods” [ Truth or Myth? ]

Do you ever read media titles that say things like, “Eat Salmon to burn MORE fat!” or “The top 3 Fat Burning Foods!”… I’m sure you have, I’m also sure

The Truth About Gluten

The biggest question on gluten… Should we avoid it? Or is the media hype on it all bull shit?! Well, I guess it really depends on the individual. But overall,

1.) Don’t Stress, Have Fun! Might seem weird that the first tip for not ruining your fitness results is about stress, but this is the most important thing. Keep your

Top 3 Most Under-Rated Supplements

Whenever I get questions about supplements it always makes me laugh because it leads to the same conversation every time, which is always revolved around fat burners or muscle builders.