Finding Clarity & Presence [Day 2 Resurrection Week]

The second day of the most eye opening week of my life has arrived and to be honest, at this point, I’ve felt like 3 days have already gone by

“The Begging Bowl”

  Today I read a story, the kind of story that makes you stop, shut the book… and just think about this life we have and the life we insist

46 Tips To Build More Muscle

1.) Start Explosive. Doing something explosive at the beginning of your workout will fire the Central Nervous System, which can allow you to lift stronger and more intensely. Plus… Look

Why Fad Diet’s Work… At First.

Fad diets do work, at first. And then the results slowly taper off until they rebound and you gain the weight back. So what really is the deal with this