Your “Part by Part” Guide To More Muscle, Less Fat.

First and foremost, let’s talk about whom this article is for. Plain and simple, this is for ANYONE who wants or needs to build muscle. So who is that? Literally

37 Power Foods For Men

THIS IS NOT CLICKBATE! These are REAL foods that men THRIVE off of. I had to say that right off the bat, because… Well, I’ll just give you some background on

The 10 Training Commandments

  After the popularity of my article, “The 10 Diet Commandments”, I decided to bring the heat with another Hip-Hop inspired fitness post. Wouldn’t be right to only focus on

7 Things Killing Your Testosterone [AND The Solutions]

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