25 Reasons Low Carb Diets Suck

Low Carb Diets… I’m not a fan. Just being honest. Why? Well, let me give you 25 reasons why: 1.) Carbs Are Fuel. PERIOD. Carbs are the body’s primary fuel

High Carb vs. Low Carb… Which one is better?

Seems that in today’s society, specifically the dieting world, you need to be in part of a “diet” (or “food cult”) in order to see results. You know exactly what