Emotional Intelligence, Positivity, Being Present… Happiness.

    I’ve had many people tell me that I never get mad, I’m always so positive, or that they’ve never seen me mad. I’ve also had them ask me

What SHOULD & SHOULDN’T Run Through Your Mind, On Your Death Bed

I get asked the questions, “If I could recommend one book, what would it be?” That has always been the most difficult question for me to answer and I remember

2 Ways to Make Your Diet Easier & More Successful

2 Ways to Make Your Diet Easier & More Successful 1.) TRACK WHAT YOU EAT! This is huge for me and it should be for anyone else looking to see

Defining Your Appreciation

I recently heard a story of a young man; so young he can barely drink alcohol legally, which got locked away in prison. This man made a terrible mistake and