[PODCAST] Episode 138: Reverse Dieting w/ Brandy Wann

In this episode, I interview Brandy Wann who is known as a Reverse Diet Expert. Brandy is a iN3 Nutrition Coach, Previous CrossFit Athlete and Gym Owner, and overall Nutrition

13 Things That Make A Perfect Diet

There is no such thing as a “perfect diet”… Even though I did record a podcast titled The Perfect Diet and wrote an article on the Dr. John Rusin website