[PODCAST] Episode 136: Hormone Optimization w/ Travis Zipper (Hormonal Expert)

In Episode 136, I speak with hormone expert – Travis Zipper. Travis is an iN3 Nutrition Coach, Clinical Fat Loss Expert, and Hormone Specialist. He’s been in the medical setting,

Biofeedback (The Most Important Metrics You’re Not Tracking)

“Biofeedback…? What exactly is that and why should I care about it?” Biofeedback – a process whereby electronic monitoring of a normally automatic bodily function is used to train someone

The Most Avoided, Neglected, and NEEDED Concept of Training & Nutrition

Recovery… The least sexy topic in the industry? The most misunderstood topic in the industry? Or the missing key to results that 75% of people are neglecting? How about all

Being Real About CrossFit – The Good and The Bad

For the past 6 months, I’ve been infatuated with CrossFit. And when I say CrossFit, I specifically mean the CrossFit games and the competitive world of CrossFit in general. See

A Day in The Not So Average Life – VLOG Ep.2

For a chance to start your 30 day transformation, visit the links below! The 30 Day Men’s Transformation Program The 30 Day Women’s Transformation Program