Lifestyle | Nutrition | Performance

Eat like a man, look like an athlete

Finally shed your unwanted body fat so you can look and feel like an athlete again. Inside this ebook, you’ll discover how to:

  • Eat more, while losing more body fat
  • Optimize your hormones through food, giving you more energy, sex drive, and lean muscle mass.
  • Burn more body fat, while maintaining your strength and performance
  • Carb cycle so you can progressively adjust your nutrition for continued results
  • Grocery shop power foods, so you know exactly what to prep and eat (HUGE List Included!)
  • *PLUS unlimited access to the private Facebook coaching and accountability group

The Handful Diet

Get this FREE ebook now and learn the simple solution to eating for a leaner body, that hundreds of people have implemented with using nothing but your hands to measure or track your food

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White Label Nutrition Guide

White Label Nutrition Guide

(This is for Trainers, Coaches, or Gym Owners looking to have a customized Nutrition Guide built for their members, clients, bootcamps, or any other fitness business. This will end your client’s confusion associated with dieting, allowing them to finally see fast results that actually last. The guide will be built for you with your logos, keeping you as the authority)

 Rate Varies Depending On Depth Of Guide. 


Nutrition Coaching

You will be provided with a Personalized Macro Based Nutrition Plan for your body type and specific body composition goals, adjusted for your training routine, and fit to your lifestyle and routine – I will then coach you through the process, helping to keep you accountable and adjust along the way so plateaus are rarely, if ever, hit.

If you’re struggling to know exactly what to eat, when to eat, and how much to eat – for YOUR body – this is for you.

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Online Coaching

Apply Now For The Online Coaching Program
That Is Producing Results Around The World.

Individualized Training Program

Individualized Nutrition Plan

Daily Access For Coaching, Support, Adjustments, and More…

Non-Stop Accountability To Ensure You Never Fall Off

Weekly Assessments and Measurements To Review Progress and Adjust When Needed For More (So Your Results Never Stop or Slow Down)

Free Initial Consultation Call, To Ensure This Program Is Right For You!

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