FUNCTIONAL MUSCLE: The Functional Approach To Building Muscle
This Training Program is a Program Designed For The Person Who Wants To Dramatically Improve Their Physique, While Saving Their Joint Health. With This E-Book, You’ll:
Have a 9-Week Phased Training Program That Has Been Tested on MANY of My Own Private Clients (i.e. – This is a 4-Day Split)
Experience The Training Systems and Approaches That The Top Strength Coaches Have Used To Build World Class Physiques and Athletes
Save Your Joints! The Functional Approach To Building Muscle is An Approach That Focuses on Movement Based Bodybuilding, Ensuring That You DO Build Strength and Muscle, While Sparing Your Joints (You WILL Feel Good On This System!)
Never Feel Over-Trained or Worked. This Program Balances Intensity and Recovery, To Make Sure You’re FULLY Recovered Every Week – Which is The Real Key, and Most Overlooked Aspect, of Seeing Results. Optimizing Recovery, Leads To True Adaptation. Adaptation is When Your Body Improves.
See The Exact Amount of Total Volume, Frequency, and Intensity, That ACTUALLY Works.
Experience Fat Loss, Too!! This is a GREAT Program To Use on a Cut. When Cutting, You May Likely Be in a Caloric Deficit – This Program Will Guarantee You Maintain MORE Muscle and Strength During That Caloric Deficit.
My name is Cody, but most people call me Boom-Boom. Long story short… I grew up overweight, had enough and changed my life to live healthy, fit and stress free. Now I spend my days teaching others how to do this as well, in their own lives.