[PODCAST] Episode 136: Hormone Optimization w/ Travis Zipper (Hormonal Expert)

In Episode 136, I speak with hormone expert – Travis Zipper. Travis is an iN3 Nutrition Coach, Clinical Fat Loss Expert, and Hormone Specialist. He’s been in the medical setting,

[PODCAST] Ep. 134: Becoming a Celebrity Trainer, with Ron Boss Everline (Trainer Of Kevin Hart, Trey Songz, Neyo…)

Today’s podcast episode, I interview Ron “Boss” Everline. Boss is currently Kevin Hart’s full time trainer, as in he travels the world training Kevin Hart from set to set! Boss

The Hero’s Journey To Total Transformation

If you’re a movie geek like me, you know exactly what the hero’s journey truly is. It’s the outline to every epic tale. Star Wars, Matrix… You name it. It’s a

Biofeedback (The Most Important Metrics You’re Not Tracking)

“Biofeedback…? What exactly is that and why should I care about it?” Biofeedback – a process whereby electronic monitoring of a normally automatic bodily function is used to train someone

The Most Avoided, Neglected, and NEEDED Concept of Training & Nutrition

Recovery… The least sexy topic in the industry? The most misunderstood topic in the industry? Or the missing key to results that 75% of people are neglecting? How about all

Being Real About CrossFit – The Good and The Bad

For the past 6 months, I’ve been infatuated with CrossFit. And when I say CrossFit, I specifically mean the CrossFit games and the competitive world of CrossFit in general. See

My Interview on – ‘The Easy Wins Healthy Lifestyle Podcast’

When we talk about “Easy Wins” and “Healthy Lifestyle”... We need to discuss routines and habits, above all else. And that’s exactly what we did on the Easy Win’s Healthy

A Day in The Not So Average Life – VLOG Ep.2

For a chance to start your 30 day transformation, visit the links below! The 30 Day Men’s Transformation Program The 30 Day Women’s Transformation Program

The 5 Most Common Things Keeping You Fat

Stop constantly doing these things and your body will drastically change for the better. The more fat you carry on your body, the lower your health, performance and likelihood of

A Day in The ‘Not So Average’ Life of Boom-Boom : Vlog Ep.1

Tune in to what a Day in My Life looks like… We go from my daily morning routine, to my nutrition, to what my why behind it all is, boxing